Mental Wellbeing for Mothers

I'm a mother of three with an extensive mental health nursing background. Since having children I've struggled through the journey of motherhood, finding that I need more support for my mental health than ever before. The goal of the online program is to: *BUILD CONNECTION with other mothers in a supportive environment *FIND MEANING while your role is changing *AND RE-WIRE YOUR BRAIN with easy tools All from the comfort of your home and actually doable with kids. 🙌